seat of the soul

seat of the soul

A young woman with long, wavy dark hair looking upward outdoors with trees in the background, wearing a black t-shirt with a white logo and gold jewelry.

I am so excited to share this little bit of information with you. While this is just an introductory PDF there is so much to the practice and philosophy of yoga. I hope the information below IGNITES a passion within you to dive deeper into your yoga practice. Thank you for being here!

Complimentary Yoga Guide